This may well be the shortest blog I’ve written, but the best piece of nutrition advice I can give anyone. Years ago I remember seeing a short video clip on You Tube with Bob Newhart where he’s a therapist and his client is a gal that needs some help with a behavior or fear. She… Continue reading Three Words. It’s Short; it’s Simple; it’s Easy to Remember
Every year in January our team does a Dump the Junk challenge focusing on getting rid of excess things in our homes we’re not using and dumping the junk in the kitchen too. Why not do a refresher about mid-year? It’s summer heading into fall, school is out, friends are visiting from out of town… Continue reading Mid-Year Dump the Junk, Yes it’s More Than Once a Year!